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Hi, Im Paddy Welsh, and I have been practicing meditation for over 20 years and I know that this gives me a distinct advantage when it comes to being happy in everyday life.

Having taught others meditation in a basic and simple way, I have seen the effect it has had on the level of happiness in their everyday life.

So when I ask myself the question ” what do I have to give others” the answer is I can show others how to bring more happiness into their lives through the practice of mindfulness and meditation.

The Buddhist’s call it the ‘monkey mind’, others call it self talk or mental chatter and yet others refer to it as the voice in their head because it is always there, it never goes away.

It continues aimlessly and relentlessly chattering away unable to stay in one place for very long, confused and irrational, and it is usually focused on the negative aspects of our lives instead of the positive.

However, it no longer has to be this way.

For some time now I have been doing something different. I have been using a life changing piece of technology called:


Using binaural beats and isochronic tones are a fast track brain hack way to access the meditative state. By listening to these tracks you are able to take your mind to a place you would like it to be. That is what they are designed to do, that is their purpose, you get to choose your mind set and then reap the benefits of that choice.

This is the reason we have started this business , by offering you this product we hope to give yourself and others the understanding that happiness is a choice and by choosing to use binaural beats and isochronic tones you have made the choice to take more control of your mind and your own mental health. 

There are many benefits to using this technology , from having more focus and concentration to the pure joy and blissfulness of deep relaxation and the overwhelming sensation of a deep and peaceful full nights sleep. We simply wish to make your life easier and we want to watch you become happier . This is our purpose and I cannot think of a more rewarding way to live or a better business to be a part of.

This is the first product that we have to offer you and it is our belief that this product will improve many aspects of your life for the better, so it’s up to you. Make that choice.

I  know that people are very resistant to change but in the words of Albert Einstein ‘the definition of insanity is doing the same thing over and over again and expecting different results’. But if you would like to have more energy, concentration and focus then read on…

In my life I have spent some time learning to meditate. It started over two decades ago when I got divorced. A friend suggested I go to meditation to help me relax and calm down, so I went along and I enjoyed it. I went often and for some years on and off, even to the extent of going to a number of retreat’s, including a beautiful retreat centre in the highlands of Scotland on the shores of Loch Voil, once in summer and once in winter to learn Tai Chi and meditation. It was amazing I felt rejuvenated and refreshed with a great sense of wellbeing but on my return the MONKEY MIND resumed where it had left off and it didn’t take long to be back where I had started.

If you have ever spent time learning to meditate then you know how difficult it can be to get into a relaxed state. You cannot believe how quickly your mind is distracted by anything and everything. You learn to let it run off by itself then try to bring it back to focus. It takes time to learn and it can be an effort but you ALWAYS and I mean ALWAYS feel better for it

Then I went on a course in London and the man running it gave everybody a CD with Binaural beats on. He raved about them for five minutes then moved on to other things, so I put it in my bag and forgot all about it.

One day, a few weeks later, whilst going through some papers I came across the CD and thought I’d try it. So I popped it into my computer and set it away. When I’d finished I thought it had been very relaxing and I did enjoy it, then I took the headphones off and went back to the papers I’d been looking through and sorted them out. Then I sorted my desk out, then my bedroom, then the kitchen and then the bathroom. When I had finished I couldn’t believe what I had just done. I like to keep the house tidy, but not overly so, but I’d just done more cleaning than I would do in a month or more and normally I’d have to set a day to motivate myself for this and I couldn’t figure out why I had done it.

It was then that I remembered what the man on the course was raving about, it was the Binaural beats CD. He said it was for energy and focus. I continued to use it then I started to do things more often and better and now I have my own website selling Binaural beats. It’s the old Victor Kiam story, remember him? ‘I loved it so much I bought the company’ referring to the old ad about Remington shavers.

The point is, if you want to change things or improve things but find it difficult Binaural beats can help you to do that, there is no doubt in my mind and all of my research points to this fact..





Hi Im Nicola Foster and I am part owner of Monkey Mind with Paddy. I learnt to meditate about 8 years  and it changed my life!  I also practice Holistic therapies specializing in Reiki and Crystal Healing. I wanted to set up Monkey Mind because I want to help people with the power of Binaural Beats and Isochronic Tones. I really am surprised at how little known they are and wanted to spread the word. Especially when it comes to meditation as it takes most people months to learn it and I really believe the Beats and Tones are a fast track brain hack way to achieving a meditative state much much quicker. If you would like to try before you buy please download our free Tibetan Singing Bowl track. Enjoy, and I would love to hear from you for any questions or comments you have. Nicola x